|40-vuotias Mr. Universe|
Rippling his muscles and flashing a toothless grin, Mr. Aich says his ability to take his troubles lightly and remain happy during difficult times are the secrets to his long life.
That, and a simple diet of milk, fruits and vegetables along with rice, lentils and fish have kept him healthy.
“I never allow any sort of tension to grip me. I had to struggle to earn money since my young days, but whatever the situation, I remained happy,” Mr. Aich said, sitting in a room decorated with posters and pictures of his many bodybuilding triumphs.